Weigh In record (no journal entry) for 13 June 2021
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97.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 80.47g | Prot: 130.94g | Carbs: 194.19g.
Breakfast: Heinrichsthaler Emmen-Taler Reibe Käse, Basmati-Reis (Gekocht), Olivenöl, Gekochtes Ei. Lunch: Heinrichsthaler Emmen-Taler Reibe Käse, Zwiebeln, Hähnchenbrustfilet, Olivenöl, Pellkartoffeln. Dinner: Develey Süss Sauer Soße , Olivenöl, Knoblauchbrot, Aldi Garnelen. more...
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Gaining 4.2 kg a Week
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Franky240765's Weight History
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