Weigh In record (no journal entry) for 13 June 2021
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75.8 kg
Lost so far: 5.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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2608 kcal
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Fat: 92.12g | Prot: 118.33g | Carbs: 50.20g.
Breakfast: Фруто Няня Пюре Яблоко Персик , Савушкин Продукт Творог Нежный 0%. Lunch: Шашлык из Свинины, Шашлык из Свинины. Dinner: Вино Совиньон Блан. more...
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Losing 2.1 kg a Week
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Alinawowik's Weight History
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