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Happy Weekend.. 😘
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72.5 kg
Lost so far: 8.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 22.34g | Prot: 62.83g | Carbs: 103.30g.
Breakfast: Tora Bika Cappuccino, Sari Roti Roti Tawar Kupas, Aqua Air Mineral, Indofood Kecap Manis, B.J. Bawang Merah Goreng, Jawara Saus Sambal, Chicken Nugget, Telur Dadar, Nasi Putih. Lunch: Aqua Air Mineral, Labu Siam, Sambal Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih, Tahu Goreng. Dinner: Aqua Air Mineral, Dada Ayam (Kulit tidak Dimakan), B.J. Bawang Merah Goreng, Petai, Sambal Goreng, Labu Siam, Nasi Putih. more...
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Gaining 3.5 kg a Week
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Azwar Batistotti's Weight History
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