Weigh In record (no journal entry) for 17 February 2011
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149.9 kg
Lost so far: 24.8 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2011:
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3652 kcal
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Fat: 191.71g | Prot: 142.62g | Carbs: 334.41g.
Lunch: 14" Original Crust Pizza - Pepperoni, 14" Thin Crust Pizza - Sausage. Snacks/Other: Cheddar Cheese, Chicken Noodle Soup, Cheddar Cheese, Miracle Whip, Chopped Ham, White Bread, Butter, Lite Popcorn. more...
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Losing 6.4 kg a Week
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