Weigh In record (no journal entry) for 13 June 2021
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 72.99g | Prot: 49.25g | Carbs: 181.61g.
Breakfast: Банан, Йогурт Персиковый, Творог 9%. Lunch: Сливочное Масло, Картошка Вареная, Кетчуп, Томатная Паста, Сосиска. Dinner: Черешня, Арбуз. more...
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1661 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Desk Work - 6 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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KarinaHayrapetyan's Weight History
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