Weigh In record (no journal entry) for 12 June 2021
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85.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 75.34g | Prot: 49.80g | Carbs: 261.57g.
Breakfast: Café com Açúcar. Lunch: Del Rey Refrigerante Guaraná, Salada de Maionese, Frango Grelhado (Pele Não Consumida), Arroz Branco. Dinner: Nutella Nutella, Bauducco Torrada Integral, Nissin Miojo de Carne. Snacks/Other: Manteiga (com Sal), Café com Açúcar, Pão Francês, Nutella Nutella, Bauducco Torrada Integra. more...
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Gaining 0.2 kg a Week
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gostosa22's Weight History
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