Weigh In record (no journal entry) for 12 June 2021
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80.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2937 kcal
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Fat: 134.45g | Prot: 66.30g | Carbs: 364.73g.
Breakfast: Тирамису, Epiim Edamjuusto, Danone Activia Viljajogurtti, Банан, Арбуз, Dulano Ohut Saunapalvikinkku, Чай с Молоком, Fazer Real Täysjyväruisleipä. Lunch: Чай с Молоком, Kania Tomato Ketchup, Hesburger Ranskalaiset Perunat, Fanta Orange, Hesburger Kanahampurilainen. Dinner: Coca-Cola Coca-Cola, Чай с Молоком, Мандарины, Flora Ruoka 15%, Linkosuo Ruissipsi Valkosipuli, Estrella Karamellisoitu Punasipuli Sipsi. more...
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2253 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 1.8 kg a Week
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LauraLempi's Weight History
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