Weigh In record (no journal entry) for 12 June 2021
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52.3 kg
Lost so far: 14 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 36.62g | Prot: 75.94g | Carbs: 166.07g.
Breakfast: Mandorle, Pavlakis Yogurt Greco 0%, Quaker Fiocchi d'avena, Pesca. Lunch: Cetriolo (senza Buccia), Carne Macinata (95% Magra / 5% di Grassi), Melanzana, Gallo Riso Blond Integrale. Dinner: Prosciutto Crudo, Mozzarella di Bufala, Ciabatta. Snacks/Other: Haribo Rotella Liquirizia, Ciliegie, Albicocche. more...
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Gaining 0.5 kg a Week
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Alessia2787's Weight History
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