Weigh In record (no journal entry) for 12 June 2021
|
64.5 kg
Lost so far: 25.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
366 kcal
|
Fat: 5.60g | Prot: 11.45g | Carbs: 72.30g.
Breakfast: Tam Buğday Ekmeği, Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş), Namet Hindi Füme, Domatesler, Yumurta. Lunch: Karpuz. Snacks/Other: Black Bruin Enerji İçeceği. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Strawberry Miilk's Weight History
|