Weigh In record (no journal entry) for 12 June 2021
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78.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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10 kcal
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Fat: 0.47g | Prot: 0.53g | Carbs: 0.85g.
Breakfast: شاي بالحليب. more...
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Losing 1.4 kg a Week
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