Weigh In record (no journal entry) for 12 June 2021
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78.3 kg
Lost so far: 7.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 11.33g | Prot: 122.00g | Carbs: 40.47g.
Breakfast: Té (Infusión), Serrano Jamón Serrano, MyProtein Protein Pancake Mix. Lunch: Hacendado Lomos de Atún, Hacendado Patata Microondas. Snacks/Other: Hacendado Yogur Proteínas Fresa, MyProtein Impact Whey Isolate, MyProtein Protein Pancake Mix, Hacendado Leche de Almendras, Café. more...
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Losing 1.6 kg a Week
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dianabudi37's Weight History
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