Weigh In record (no journal entry) for 12 June 2021
|
66.2 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 30.40g | Prot: 56.14g | Carbs: 118.77g.
Breakfast: Conad Bevanda di Riso e Cocco, Cereal Bio Segale Miele. Lunch: Conad Fesa di Tacchino Arrosto , Verso Natura Conad Piadina di Kamut, Pomodorini, Zorbas Feta Light, Garofalo Spaghetti. Dinner: Petto di Pollo (senza Pelle). Snacks/Other: Alpro Soya Dessert Vaniglia, Sammontana Gruvi Pistacchio. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aley2474's Weight History
|