Weigh In record (no journal entry) for 12 June 2021
|
87.5 kg
Lost so far: 16.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1985 kcal
|
Fat: 94.97g | Prot: 86.85g | Carbs: 193.86g.
Breakfast: Optifit Yoghurt Drink Limoen, Bertolli Boter, Calvé Pindakaas (20g), Wit Brood. Lunch: Cup-A-Soup Groente, Melkan Roomboter Ongezouten, Stokbrood. Dinner: Droge Worst, All Seasons Gemengde Sla, Komkommer (met Schil), Barbecuesaus, Remia Knoflooksaus, AH Pita Shoarma . Snacks/Other: First Choice Cola, Jumbo Petrus Abdijkaas, Cheetos Nibbit Sticks (Zakje), Jumbo Petrus Abdijkaas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Waterzon's Weight History
|