Weigh In record (no journal entry) for 12 June 2021
|
89.9 kg
Lost so far: 7.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
2162 kcal
|
Fat: 55.74g | Prot: 194.25g | Carbs: 217.44g.
Breakfast: Myprotein Clear Whey Pink Grapefruit, Got7 Protein Chips Sour Cream & Onion, Getoastetes Weißbrot. Dinner: Mirácoli Klassiker, Cucina Grana Padano, Cucina Tortelloni Tomaten-Mozzarella. Snacks/Other: Myprotein Gooey Filled Cookie, Ehrmann High Protein Chocolate Mousse. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrethegian's Weight History
|