Weigh In record (no journal entry) for 12 June 2021
|
81.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 29.07g | Prot: 44.23g | Carbs: 135.56g.
Lunch: Fleischkäsebrötchen. Dinner: Lidl Griechischer Joghurt, Erdbeeren, Gemischter Salat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Schlemmer Filet Bordelaise. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|