Weigh In record (no journal entry) for 12 June 2021
|
97 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
2995 kcal
|
Fat: 137.09g | Prot: 173.16g | Carbs: 277.13g.
Breakfast: Ja! Schlagsahne, Hähnchenbrustfilet, Nudeln (Gekocht), REWE Beste Wahl Pesto Verde. Lunch: Kokosmilch, K-Bio Agavendicksaft, Olivenöl, Hähnchenbrustfilet, Basmati-Reis (Gekocht), Alnatura Rote Thai Curry-Paste, Karotten, Champignons, Brokkoli, Zucchini. Dinner: Eiskugel, Linessa Sprühsahne. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franky240765's Weight History
|