Weigh In record (no journal entry) for 12 June 2021
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66.9 kg
Lost so far: 20.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 39.23g | Prot: 36.98g | Carbs: 50.19g.
Breakfast: Haşlanmış Yumurta, Algida Twister, Tatlı Kırmızı Biber, Beyaz Peynir, Tahsildaroğlu Çeçil Peyniri, Kiraz Domates, Salatalık (Soyulmuş), Nimet Kepekli Galeta. Dinner: Çoban Salatası, Köfte. more...
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Losing 0.1 kg a Week
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gizemmndz's Weight History
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