Weigh In record (no journal entry) for 12 June 2021
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101.2 kg
Lost so far: 2.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 45.37g | Prot: 56.69g | Carbs: 78.29g.
Breakfast: Минский Хладокомбинат 2 Масло Сладкосливочное 82,5%, Рис Отварной. Lunch: Хлеб, Шашлык Куриный, Шашлык из Свинины. more...
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steady weight
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shavrik8's Weight History
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