Weigh In record (no journal entry) for 12 June 2021
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75.9 kg
Lost so far: 14.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 60.66g | Prot: 59.63g | Carbs: 180.41g.
Breakfast: Волошкове Поле Йогурт Греческий 10%, Good Morning Гранола с Орехами. Dinner: McDonald's Ролл с Креветками, McDonald's Чизбургер , McDonald's Чикен Макнагетс (6), McDonald's Максанди с Клубникой . more...
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Losing 3.5 kg a Week
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mashe4ka_d's Weight History
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