Weigh In record (no journal entry) for 12 June 2021
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 21.47g | Prot: 110.39g | Carbs: 145.36g.
Breakfast: Granarolo Accadì senza Lattosio Scremato, Mulino Bianco Fette Biscottate. Lunch: Nattura Pane Azzimo, Esselunga Pesca Noce, Aia Chicken Salad, Conad Pomodori da Insalata, Olio Extra Vergine di Oliva, Conad Cuore di Iceberg. Tea: Finocchio Crudo, Esselunga Pesca Noce. Dinner: Granarolo Accadì senza Lattosio Scremato, Mulino Bianco Fette Biscottate. more...
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Gaining 1.4 kg a Week
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LoSmilzo157's Weight History
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