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romymund931
Journal
12 Jun 21
romymund931's Journal, 12 Jun 21
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Weigh In record (no journal entry) for 12 June 2021
81.6 kg
Lost so far:
33.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2021:
371 kcal
Fat: 6.35g | Prot: 32.19g | Carbs: 50.11g.
Breakfast:
Kaffee, Vita Cola Vita Cola Zuckerfrei, River Cola Light, Kaffee.
Lunch:
Edeka Gurkensalat Saure Sahne , Blumenkohl, Spargel.
Dinner:
Edeka Mandarin-Orangen in Mandarin-Orangensaft, Dr. Oetker High Protein Pudding Vanille, Erdbeeren.
Snacks/Other:
Kaffee.
more...
2083 kcal
Exercise:
vibrationsplatte - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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romymund931's Weight History
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