romymund931's Journal, 12 Jun 21

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Weigh In record (no journal entry) for 12 June 2021

81.6 kg Lost so far: 33.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:

371 kcal

Fat: 6.35g | Prot: 32.19g | Carbs: 50.11g. Breakfast: Kaffee, Vita Cola Vita Cola Zuckerfrei, River Cola Light, Kaffee. Lunch: Edeka Gurkensalat Saure Sahne , Blumenkohl, Spargel. Dinner: Edeka Mandarin-Orangen in Mandarin-Orangensaft, Dr. Oetker High Protein Pudding Vanille, Erdbeeren. Snacks/Other: Kaffee. more...

2083 kcal

Exercise: vibrationsplatte - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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romymund931's Journal, 12 Jun 21

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romymund931's Weight History