Weigh In record (no journal entry) for 12 June 2021
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 50.02g | Prot: 132.19g | Carbs: 47.12g.
Breakfast: Milkeria Yogurt Greco 0%. Lunch: Insalata Mista, Petto di Pollo, Carne, Uovo Sodo. Dinner: Conad Nocciole Sgusciate, Myprotein Impact Whey Protein Vanilla Stevia, Penny Market Yogurt Bianco Lactose Free, Valbontà Grana Padano a Cubetti, Gli Allegri Sapori Contorno Grigliato, Delizie del Contadino Controfiletti di Pollo. Snacks/Other: Carote, Conad Noci Sgusciate. more...
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Losing 7 kg a Week
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Francescasbert's Weight History
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