Weigh In record (no journal entry) for 12 June 2021
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49.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 19.09g | Prot: 15.50g | Carbs: 108.15g.
Breakfast: Simbat Ceviz, Абрикосы, Банан, Овсяная Каша на Молоке, Клубника, Koska Üzüm Pekmezi, Кекс. more...
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Gaining 2.8 kg a Week
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adelya1710's Weight History
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