Weigh In record (no journal entry) for 12 June 2021
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72.1 kg
Lost so far: 7.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 40.23g | Prot: 61.05g | Carbs: 220.06g.
Breakfast: Manzanas Fuji. Lunch: Pan Blanco, Tortilla Francesa. Dinner: Hacendado Galleta María Dorada Complet, Hacendado Leche Desnatada, Ginebra y Tonica, Cerveza Normal, Patatas Fritas, Croquetas de Jamón. more...
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Losing 3.2 kg a Week
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juanjo52's Weight History
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