Weigh In record (no journal entry) for 12 June 2021
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65.5 kg
Lost so far: 10.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 28.43g | Prot: 60.79g | Carbs: 52.56g.
Breakfast: Помидоры, Яйцо, Молочные Горки Творог 2%, Овсяные Хлопья, Огурец (с Кожурой). more...
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Losing 0.2 kg a Week
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19731963's Weight History
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