Weigh In record (no journal entry) for 17 February 2011
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78.6 kg
Lost so far: 17.4 kg.
Still to go: 8.3 kg.
Diet followed: 100%.
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View Diet Calendar, 17 February 2011:
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1743 kcal
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Fat: 96.70g | Prot: 178.69g | Carbs: 27.64g.
Breakfast: Black Label Fully Cooked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Original Dressing, Chicken. Dinner: Pepper Jack Cheese, Sour Cream, Chunky Salsa, Chicken Breast. Snacks/Other: Cut Green Beans No Salt Added, Tomatoes, Mushrooms, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types). more...
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Losing 1.3 kg a Week
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wnt2bsknny's Weight History
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