Weigh In record (no journal entry) for 12 June 2021
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81.1 kg
Lost so far: 16.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 60.71g | Prot: 71.08g | Carbs: 203.20g.
Breakfast: Bakwan, Tempe Goreng Tepung, Tahu Isi, Bubur Ayam. Snacks/Other: Serabi. more...
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Losing 1.2 kg a Week
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nuniknyunyik's Weight History
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