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21.9
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47.4 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 48.83g | Prot: 90.12g | Carbs: 122.07g.
Breakfast: 芭樂, 椰子油, 小黃瓜, 漢堡包, 豬肉, 煎雞蛋. Lunch: 奶茶, 珍珠, 乾麵, 鴨血, 臭豆腐, 豆芽菜. Dinner: 餅乾, 小黃瓜, 雞胸肉. more...
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Losing 1.4 kg a Week
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