angel.chiu0709's Journal, 12 Jun 21

49.2
26.2
49.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:
1238 kcal Fat: 29.27g | Prot: 49.69g | Carbs: 196.11g.   Breakfast: 李子, 7-11 超穀感原味燕麥牛奶優格. Lunch: 李子, 陽春麵, 同榮 (Old Fisherman) 特選燒鰻. Dinner: 炒青菜, 全家 蒸蛋. Snacks/Other: 義美 法蘭酥(牛奶), 麵包. more...
Gaining 3.5 kg a Week

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angel.chiu0709's Weight History


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