Weigh In record (no journal entry) for 10 June 2021
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50 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 49.72g | Prot: 19.23g | Carbs: 175.84g.
Breakfast: Whisky, HEB Aderezo Estilo Ranch Dip , Gamesa Crackets, Guacamole, Charras Tostada. Lunch: Limonada, Peras. more...
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steady weight
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shadymabud's Weight History
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