Weigh In record (no journal entry) for 12 June 2021
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92.2 kg
Lost so far: 52.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 45.28g | Prot: 57.99g | Carbs: 55.30g.
Breakfast: Б.Ю. Александров Сырок X-Line, Кабачки Тушеные, Grow Food Запеканка "Тех-Мех" с Индейкой. Lunch: Скит Сыр Скаморцца, Danone Творог Мягкий 5%. Dinner: Zaza Салат со Свеклой и Козьим Сыром. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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