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dannidiass
Journal
11 Jun 21
dannidiass's Journal, 11 Jun 21
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😞
89.3 kg
Lost so far:
19.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2021:
1388 kcal
Fat: 36.45g | Prot: 48.73g | Carbs: 216.31g.
Lunch:
Del Valle Suco de Uva 100%, Gerônimo Falafel .
Dinner:
Vigor Iogurte de Morango , Yoki Amendoim Japonês , Regina Creme de Ricota , Saníssimo Biscoito de Milho Salgado.
Snacks/Other:
Doce de Leite.
more...
2668 kcal
Exercise:
Resting - 16 hours and 6 minutes, Sleeping - 7 hours, Dance (fast step, aerobic) - 15 minutes, High Intensity Interval Training (HIIT) - 39 minutes.
more...
Gaining 0.2 kg a Week
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dannidiass's Weight History
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