Weigh In record (no journal entry) for 11 June 2021
|
99.8 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 24.70g | Prot: 43.51g | Carbs: 141.95g.
Breakfast: Kale , Broccoli , Sweet Red Peppers , Silk French Vanilla Soymilk Creamer. Lunch: Honey . Dinner: Carrots , Green String Beans, Haechandle Soybean Paste, House Foods Organic Tofu Extra Firm, Better than Bouillon Roasted Garlic Base, S&B Foods Golden Curry Sauce Mix, Dynasty Sesame Seed Oil, Hunt's Tomato Paste. more...
|
Losing 1.6 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
11 Jun 21 by member: Wa No
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|