Weigh In record (no journal entry) for 11 June 2021
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 26.18g | Prot: 20.96g | Carbs: 93.85g.
Dinner: Elma, Çoban Salatası, Çoban Salatası, Dana Etinden Yapılan Köfte, Karpuz. more...
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Losing 3.5 kg a Week
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fıtorfat's Weight History
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