mcavalcantee's Journal, 11 Jun 21

Weigh In record (no journal entry) for 11 June 2021
66 kg Lost so far: 1.7 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
1147 kcal Fat: 49.85g | Prot: 86.45g | Carbs: 90.49g.   Breakfast: Cacau Show Trufa Tradicional. Lunch: Abacaxi, Tilápia (Peixe) (Cozido,em Calor Seco), Tomates, Salada de Folhas. Dinner: Pão Francês, Queijo Mozzarella. Snacks/Other: Vitao Doce de Leite com Coco Zero Adição de Açúcares, Queijo Mozzarella, Nestlé Nesfit Delice Cacau & Avelã. more...
Losing 0.4 kg a Week

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mcavalcantee's Weight History


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