Weigh In record (no journal entry) for 11 June 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 118.45g | Prot: 70.28g | Carbs: 30.66g.
Lunch: Lala Crema de Vaca Acidificada, Café, Splenda Endulzante sin Calorías, Mantequilla, Muslos de Pollo (Asados o Cocidos), Brócoli, Aguacate, Sal, Limón, Agua Mineral con Gas, Sabritas Chicharrón de Cerdo, Lala Crema de Vaca Acidificada, Caldo de Pollo, Flaveur Queso de Cabra Cebollin y Cilantro, Aceite de Oliva, Mantequilla, Champiñones, Cebollas. Dinner: Pan Keto, Zwan Jamón de Pierna. Snacks/Other: Té Verde. more...
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Losing 0.9 kg a Week
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monselazurda's Weight History
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