Weigh In record (no journal entry) for 11 June 2021
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51.0 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 50.82g | Prot: 34.76g | Carbs: 209.29g.
Breakfast: Orange Juice, Trader Joe's Gluten Free Cinnamon Raisin Bread, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Canyon Bakehouse Gluten Free Hamburger Bun, FitVine Rose, Urban Plates Tomato & Mozzarella Salad. Snacks/Other: Coffee with Sugar, Coffee, La Dolce Vita Classic Italian Biscotti. more...
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Losing 0.3 kg a Week
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Nikki3506's Weight History
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