Weigh In record (no journal entry) for 11 June 2021
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82.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 35.12g | Prot: 40.55g | Carbs: 154.72g.
Lunch: Aldi Trauben Kernlos. Dinner: Salakis Feta Light, Gemischter Salat mit Dressing, REWE Frühlingsrolle mit Feinem Gemüse. more...
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Gaining 2.1 kg a Week
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