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Bellalydia
Journal
30 Apr 09
Bellalydia's Journal, 30 Apr 09
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Weigh In record (no journal entry) for 30 April 2009
82.6 kg
Lost so far:
1.6 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2009:
246 kcal
Fat: 0.43g | Prot: 11.81g | Carbs: 50.98g.
Breakfast:
pear, stonyfield Farm yogurt, strawberries.
more...
2044 kcal
Exercise:
Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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Bellalydia's Weight History
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