Weigh In record (no journal entry) for 11 June 2021
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59.3 kg
Lost so far: 2.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 37.33g | Prot: 86.00g | Carbs: 159.52g.
Breakfast: Chiquita Banane, DM Bio Dinkel Flocken Feinblatt, Milbona Skyr Pur. Lunch: Thermomix Zucchini-Hackfleisch-Eintopf. Dinner: Ponnath Feinstes Hähnchenbrustfilet, Hofmaier Wiener Würstchen Geräuchert, Leicht & Cross Knusperbrot Vollkorn. Snacks/Other: Schöfferhofer Grapefruit Alkoholfrei, Lidl Mohnschnecke, Milchkaffee, Espresso, Milch 1,5%. more...
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Losing 1.4 kg a Week
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JohannaK.'s Weight History
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