Weigh In record (no journal entry) for 11 June 2021
|
61.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1816 kcal
|
Fat: 52.71g | Prot: 55.35g | Carbs: 105.97g.
Breakfast: Chikalab Chika Biscuit Малина. Dinner: Макдоналдс Соус Кисло-Сладкий, Monster Black Monster Energy Ultra, Макдоналдс Макчикен, Макдоналдс Большие Креветки (4). Snacks/Other: Ром, Zatecky Gus Пиво, Белорусский Дом Масла Масло Топленое, Жареное Яйцо. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OnionH8er's Weight History
|