Weigh In record (no journal entry) for 10 June 2021
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 30.32g | Prot: 135.83g | Carbs: 147.70g.
Breakfast: Ortomio Ceci Lessati, Myprotein Gluten Free Rolled Oats, Penny Market Yogurt Bianco Lactose Free. Lunch: Aia Tagliata di Petto di Pollo, Ortomio Ceci Lessati. Dinner: Myprotein Impact Whey Protein Vanilla Stevia, Aia Hamburger di Tacchino con Rosmarino, Uovo, Albume d'uovo, Fior di Pasta Penne Rigate. Snacks/Other: Myprotein Impact Whey Protein Vanilla Stevia, OK Bio Gallette di Mais, Un Attimo Barretta Proteica al Cacao. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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