Weigh In record (no journal entry) for 11 June 2021
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75.2 kg
Lost so far: 6.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 41.26g | Prot: 73.78g | Carbs: 139.47g.
Breakfast: Celta Proteína al Cacao. Lunch: Hacendado Aceite de Oliva Virgen Extra, Hacendado Almendra Natural, Hacendado Nuez de Brasil, Alesto Nueces al Natural, Hacendado Fresa o Freson, Hacendado Plátano, Fragata Aceitunas Negras al Toque de Sal Marina, GutBio Tofu Ahumado. Dinner: Kebab, Mojito. more...
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Losing 1.4 kg a Week
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paulaccbos's Weight History
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