Weigh In record (no journal entry) for 17 February 2011
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59.2 kg
Lost so far: 12.9 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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View Diet Calendar, 17 February 2011:
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594 kcal
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Fat: 23.37g | Prot: 49.98g | Carbs: 46.76g.
Breakfast: egg white, Onions, kraft cheese. Lunch: chocolate cake, cauliflower, iceberg lettuse, roast beef. Dinner: chicken breast. more...
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Losing 1.9 kg a Week
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Nancilaw's Weight History
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