Weigh In record (no journal entry) for 11 June 2021
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 34.51g | Prot: 116.28g | Carbs: 47.71g.
Breakfast: Morinaga Hi-Chew Sours (Citrus Mix), Quest Protein Bar (Chocolate Chip Cookie Dough). Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Thin Trim Golden Homestyle Turkey Breast (Geoffrey). more...
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Gaining 4.4 kg a Week
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Geoffrey Swenson's Weight History
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