Weigh In record (no journal entry) for 11 June 2021
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85.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 32.36g | Prot: 59.78g | Carbs: 60.20g.
Breakfast: Hummus, Nonno Nanni Robiola, Unes Pane di Semola Integrale. Lunch: Patata Bollita, Olio Extra Vergine di Oliva, Pesce Spada, Taccole. Dinner: Pesce Spada, Olio Extra Vergine di Oliva, Broccoli (Surgelati). more...
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2206 kcal
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Exercise:
Washing Dishes - 30 minutes, Showering - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Elex🤸🏻♀️🩷's Weight History
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