Weigh In record (no journal entry) for 11 June 2021
|
89.9 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2687 kcal
|
Fat: 57.34g | Prot: 74.70g | Carbs: 241.76g.
Breakfast: Красное Яблоко, Nespresso Кофе в Капсулах, Молоко (Цельное Молоко), Гречка Отварная. Lunch: Мираторг Окорок Свиной, Черемушки Хлеб Бородинский Внарезку. Dinner: ВкусВилл Пельмени, Красное Столовое Вино. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-=BoRiS=-'s Weight History
|