Weigh In record (no journal entry) for 11 June 2021
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43.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 63.90g | Prot: 89.23g | Carbs: 117.59g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Zeytin. Lunch: Tavuk Göğüs Eti, Mis Rende Mozzarella Peyniri, Tam Buğday Ekmeği, Sucuk. Dinner: Tavuk Çorbası, Pişmiş Patlıcan, Tam Buğday Ekmeği. Snacks/Other: Tatlı Kiraz, Leblebi, Çerezya Yerli Çiğ Badem, Ceviz, Fındık. more...
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Gaining 0.4 kg a Week
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venuste1ada1's Weight History
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