Weigh In record (no journal entry) for 11 June 2021
|
75.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 31.42g | Prot: 25.29g | Carbs: 34.24g.
Breakfast: Honing, Lidl Mozarella, Volkoren Brood, Becel Smeerboter, Pindakaas. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
btissam92's Weight History
|