btissam92's Journal, 11 Jun 21

Weigh In record (no journal entry) for 11 June 2021
75.8 kg Lost so far: 3.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
507 kcal Fat: 31.42g | Prot: 25.29g | Carbs: 34.24g.   Breakfast: Honing, Lidl Mozarella, Volkoren Brood, Becel Smeerboter, Pindakaas. more...
Losing 1.4 kg a Week

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btissam92's Weight History


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