Weigh In record (no journal entry) for 01 February 2014
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70 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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1173 kcal
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Fat: 39.62g | Prot: 30.99g | Carbs: 174.74g.
Breakfast: Аладушкин Оладушки со Сгущенкой. Lunch: Картофель Фри, Ростик'c - KFC Мини Твистер Оригинальный, Курица (Жареная в Панировке), Фанта Фанта. more...
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Losing 1.8 kg a Week
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